Online Test

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Mnemophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of memories fear is.

You’d need to see your doctor for a formal diagnosis of Mnemophobia

The test is made up of just seven quick questions in multiple choice format.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Today it is fairly quick and simple to get over memories fear – so just take the test and when you’re done we’ll outline some recommendations for you.

MEMORIES FEAR Online Test

How anxious do you feel when you think about memories?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your memories fear?

How bad are your symptoms of memories fear?

Do you dramatize situations involving memories in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them mnemophobic. Even if you were only to get rid of memories fear, how much better would things be?

You have finished the quiz.

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