Online Test

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Tropophobia Online Test

Complete this test to determine whether or not your case of making changes fear is severe.

While not providing a formal tropophobic diagnosis, the results will give you a good general idea of the severity of your problem.

There are 7 questions that make up this online test.

Go quickly through the questions and trust the first answer that comes to mind.

Whereas it used to take serious drugs to get relief or months or years of therapy for a tropophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

MAKING CHANGES FEAR Online Test

How anxious do you feel when you think about change?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your making changes fear?

Do you dramatize situations involving change in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them tropophobic. Even if you were only to get rid of making changes fear, how much better would things be?

You have finished the quiz.

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