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Looking Up FearOnline Test

Online Test

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Anablephobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

Your answers to this questionnaire can quickly determine whether or not this is serious. An anablephobic diagnosis, of course, can only formally be given by your physician.

This online test is 7 quick and simple questions.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Anablephobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

LOOKING UP FEAR Online Test

How anxious do you feel when you think about looking up?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your looking up fear?

How bad are your symptoms of looking up fear?

Do you dramatize situations involving looking up in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them anablephobic. Even if you were only to get rid of looking up fear, how much better would things be?

You have finished the quiz.

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