Online Test

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Anablephobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of look up fear is.

Your answers to this questionnaire can quickly determine whether or not this is serious. An anablephobic diagnosis, of course, can only formally be given by your physician.

There are 7 questions that make up this online test.

Go quickly through the questions and trust the first answer that comes to mind.

Today it is fairly quick and simple to get over look up fear – so just take the test and when you’re done we’ll outline some recommendations for you.

LOOK UP FEAR Online Test

How anxious do you feel when you think about looking up?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your look up fear?

How bad are your symptoms of look up fear?

Do you dramatize situations involving looking up in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them anablephobic. Even if you were only to get rid of look up fear, how much better would things be?

You have finished the quiz.

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