Online Test

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Photophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of light things phobia is.

While not providing a formal photophobic diagnosis, the results will give you a good general idea of the severity of your problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your light things phobia.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Photophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

LIGHT THINGS PHOBIA Online Test

How anxious do you feel when you think about light?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your light things phobia?

Do you dramatize situations involving light in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them photophobic. Even if you were only to get rid of light things phobia, how much better would things be?

You have finished the quiz.

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