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Jump FearOnline Test

Online Test

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Catapedaphobia Online Test

This is a simple test to determine the severity of your jump fear.

Only a doctor can provide a formal catapedaphobic diagnosis – but this will give you a good indication of the scope of the problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your jump fear.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Whereas it used to take serious drugs to get relief or months or years of therapy for a catapedaphobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

JUMP FEAR Online Test

How anxious do you feel when you think about jumping?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your jump fear?

How bad are your symptoms of jump fear?

Do you dramatize situations involving jumping in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them catapedaphobic. Even if you were only to get rid of jump fear, how much better would things be?

You have finished the quiz.

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