Online Test

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Acarophobia Online Test

This is a simple test to determine the severity of your itch phobia.

While not providing a formal acarophobic diagnosis, the results will give you a good general idea of the severity of your problem.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, itch phobia can always be overcome.

ITCH PHOBIA Online Test

How anxious do you feel when you think about itching?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your itch phobia?

How bad are your symptoms of itch phobia?

Do you dramatize situations involving itching in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them acarophobic. Even if you were only to get rid of itch phobia, how much better would things be?

You have finished the quiz.

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