Online Test

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Hormephobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

Your answers to this questionnaire can quickly determine whether or not this is serious. A hormephobic diagnosis, of course, can only formally be given by your physician.

The test is made up of just seven quick questions in multiple choice format.

You will get the best results by giving your instinctive answer to each question.

Whatever the test outcome, hormephobia can be overcome quickly – and we can help or give recommendations to you.

HORMEPHOBIA Online Test

How anxious do you feel when you think about shock?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your hormephobia?

How bad are your symptoms of hormephobia?

Do you dramatize situations involving shock in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them hormephobic. Even if you were only to get rid of hormephobia, how much better would things be?

You have finished the quiz.

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