Online Test

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Photoaugliaphobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

You’d need to see your doctor for a formal diagnosis of Photoaugliaphobia

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your glaring lights phobia.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Whatever the test outcome, glaring lights phobia can be overcome quickly – and we can help or give recommendations to you.

GLARING LIGHTS PHOBIA Online Test

How anxious do you feel when you think about bright lights?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your glaring lights phobia?

Do you dramatize situations involving bright lights in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them photoaugliaphobic. Even if you were only to get rid of glaring lights phobia, how much better would things be?

You have finished the quiz.

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