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Fear Of UpOnline Test

Online Test

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Anablephobia Online Test

Complete this test to determine whether or not your case of fear of up is severe.

To get a medical diagnosis of anablephobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

The test is made up of just seven quick questions in multiple choice format.

You will get the best results by giving your instinctive answer to each question.

Anablephobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

FEAR OF UP Online Test

How anxious do you feel when you think about looking up?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of up?

How bad are your symptoms of fear of up?

Do you dramatize situations involving looking up in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them anablephobic. Even if you were only to get rid of fear of up, how much better would things be?

You have finished the quiz.

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