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Fear Of UglinessOnline Test

Online Test

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Cacophobia Online Test

Complete this test to determine whether or not your case of fear of ugliness is severe.

You would need to see a doctor to be formally diagnosed a cacophobe, this online test will quickly determine whether action is needed.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Whatever the test outcome, fear of ugliness can be overcome quickly – and we can help or give recommendations to you.

FEAR OF UGLINESS Online Test

How anxious do you feel when you think about ugliness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of ugliness?

Do you dramatize situations involving ugliness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cacophobic. Even if you were only to get rid of fear of ugliness, how much better would things be?

You have finished the quiz.

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