Online Test

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Cacophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

While not providing a formal cacophobic diagnosis, the results will give you a good general idea of the severity of your problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your fear of things that are ugly.

Trust the first answer that comes to you – it will be the right one in this test.

Whereas it used to take serious drugs to get relief or months or years of therapy for a cacophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

FEAR OF THINGS THAT ARE UGLY Online Test

How anxious do you feel when you think about ugliness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of things that are ugly?

Do you dramatize situations involving ugliness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cacophobic. Even if you were only to get rid of fear of things that are ugly, how much better would things be?

You have finished the quiz.

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