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Fear Of The ColdOnline Test

Online Test

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Psychrophobia Online Test

The purpose of this test is to give a quick indication of whether this fear of the cold is serious, to help you decide what action, if any, you should take.

Only a doctor can provide a formal psychrophobic diagnosis – but this will give you a good indication of the scope of the problem.

This online test is 7 quick and simple questions.

Trust the first answer that comes to you – it will be the right one in this test.

Whatever the test outcome, fear of the cold can be overcome quickly – and we can help or give recommendations to you.

FEAR OF THE COLD Online Test

How anxious do you feel when you think about cold?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of the cold?

Do you dramatize situations involving cold in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them psychrophobic. Even if you were only to get rid of fear of the cold, how much better would things be?

You have finished the quiz.

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