Online Test

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Telephonophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

Only a doctor can provide a formal telephonophobic diagnosis – but this will give you a good indication of the scope of the problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your fear of telephone.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Telephonophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

FEAR OF TELEPHONE Online Test

How anxious do you feel when you think about telephones?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of telephone?

Do you dramatize situations involving telephones in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them telephonophobic. Even if you were only to get rid of fear of telephone, how much better would things be?

You have finished the quiz.

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