CTRN: Change That's Right Now

Fear Of SwallowingOnline Test

Online Test

Posted · Add Comment

Phagophobia Online Test

This is a simple test to determine the severity of your fear of swallowing.

To get a medical diagnosis of phagophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

There are 7 questions that make up this online test.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Today it is fairly quick and simple to get over fear of swallowing – so just take the test and when you’re done we’ll outline some recommendations for you.

FEAR OF SWALLOWING Online Test

How anxious do you feel when you think about swallowing or eating?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of swallowing?

Do you dramatize situations involving swallowing or eating in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them phagophobic. Even if you were only to get rid of fear of swallowing, how much better would things be?

You have finished the quiz.

« Back Next »