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Fear Of SunOnline Test

Online Test

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Heliophobia Online Test

Complete this test to determine whether or not your case of fear of sun is severe.

You’d need to see your doctor for a formal diagnosis of Heliophobia

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your fear of sun.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Heliophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

FEAR OF SUN Online Test

How anxious do you feel when you think about the sun?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of sun?

How bad are your symptoms of fear of sun?

Do you dramatize situations involving the sun in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them heliophobic. Even if you were only to get rid of fear of sun, how much better would things be?

You have finished the quiz.

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