CTRN: Change That's Right Now

Fear Of SmotherOnline Test

Online Test

Posted · Add Comment

Pnigerophobia Online Test

The purpose of this test is to give a quick indication of whether this fear of smother is serious, to help you decide what action, if any, you should take.

To get a medical diagnosis of pnigerophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

Trust the first answer that comes to you – it will be the right one in this test.

Whereas it used to take serious drugs to get relief or months or years of therapy for a pnigerophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

FEAR OF SMOTHER Online Test

How anxious do you feel when you think about choking or being smothered?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of smother?

How bad are your symptoms of fear of smother?

Do you dramatize situations involving choking or being smothered in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them pnigerophobic. Even if you were only to get rid of fear of smother, how much better would things be?

You have finished the quiz.

« Back Next »