CTRN: Change That's Right Now

Fear Of RussianOnline Test

Online Test

Posted · Add Comment

Russophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of fear of russian is.

Your answers to this questionnaire can quickly determine whether or not this is serious. A russophobic diagnosis, of course, can only formally be given by your physician.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your fear of russian.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Whatever the test outcome, fear of russian can be overcome quickly – and we can help or give recommendations to you.

FEAR OF RUSSIAN Online Test

How anxious do you feel when you think about russians?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of russian?

How bad are your symptoms of fear of russian?

Do you dramatize situations involving russians in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them russophobic. Even if you were only to get rid of fear of russian, how much better would things be?

You have finished the quiz.

« Back Next »