Online Test

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Hedonophobia Online Test

The purpose of this test is to give a quick indication of whether this fear of pleasure is serious, to help you decide what action, if any, you should take.

Your answers to this questionnaire can quickly determine whether or not this is serious. A hedonophobic diagnosis, of course, can only formally be given by your physician.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your fear of pleasure.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Whereas it used to take serious drugs to get relief or months or years of therapy for a hedonophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

FEAR OF PLEASURE Online Test

How anxious do you feel when you think about feeling pleasure?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of pleasure?

Do you dramatize situations involving feeling pleasure in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them hedonophobic. Even if you were only to get rid of fear of pleasure, how much better would things be?

You have finished the quiz.

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