CTRN: Change That's Right Now

Fear Of PhoneOnline Test

Online Test

Posted · Add Comment

Telephonophobia Online Test

This is a simple test to determine the severity of your fear of phone.

You’d need to see your doctor for a formal diagnosis of Telephonophobia

It should only take moments. The results are given immediately and there’s just 7 quick questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Telephonophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

FEAR OF PHONE Online Test

How anxious do you feel when you think about telephones?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of phone?

How bad are your symptoms of fear of phone?

Do you dramatize situations involving telephones in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them telephonophobic. Even if you were only to get rid of fear of phone, how much better would things be?

You have finished the quiz.

« Back Next »