CTRN: Change That's Right Now

Fear Of MovingOnline Test

Online Test

Posted · Add Comment

Kinesophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

Your answers to this questionnaire can quickly determine whether or not this is serious. A kinesophobic diagnosis, of course, can only formally be given by your physician.

This Fear of Moving Test is quick. Just seven simple questions.

Go quickly through the questions and trust the first answer that comes to mind.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, fear of moving can always be overcome.

FEAR OF MOVING Online Test

How anxious do you feel when you think about movement or motion?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of moving?

How bad are your symptoms of fear of moving?

Do you dramatize situations involving movement or motion in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them kinesophobic. Even if you were only to get rid of fear of moving, how much better would things be?

You have finished the quiz.

« Back Next »