Online Test

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Mnemophobia Online Test

Complete this test to determine whether or not your case of fear of memory is severe.

Only a doctor can provide a formal mnemophobic diagnosis – but this will give you a good indication of the scope of the problem.

This Fear of Memory Test is quick. Just seven simple questions.

You will get the best results by giving your instinctive answer to each question.

Mnemophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

FEAR OF MEMORY Online Test

How anxious do you feel when you think about memories?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of memory?

How bad are your symptoms of fear of memory?

Do you dramatize situations involving memories in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them mnemophobic. Even if you were only to get rid of fear of memory, how much better would things be?

You have finished the quiz.

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