Online Test

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Acarophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

Only a doctor can provide a formal acarophobic diagnosis – but this will give you a good indication of the scope of the problem.

This Fear of Itch Test is quick. Just seven simple questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

The good news is that no matter how serious your Fear of Itch, it can now be overcome surprisingly quickly and easily.

FEAR OF ITCH Online Test

How anxious do you feel when you think about itching?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of itch?

How bad are your symptoms of fear of itch?

Do you dramatize situations involving itching in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them acarophobic. Even if you were only to get rid of fear of itch, how much better would things be?

You have finished the quiz.

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