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Fear Of FrostOnline Test

Online Test

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Pagophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of fear of frost is.

Only a doctor can provide a formal pagophobic diagnosis – but this will give you a good indication of the scope of the problem.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

Go quickly through the questions and trust the first answer that comes to mind.

Today it is fairly quick and simple to get over fear of frost – so just take the test and when you’re done we’ll outline some recommendations for you.

FEAR OF FROST Online Test

How anxious do you feel when you think about ice or frost?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of frost?

How bad are your symptoms of fear of frost?

Do you dramatize situations involving ice or frost in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them pagophobic. Even if you were only to get rid of fear of frost, how much better would things be?

You have finished the quiz.

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