Online Test

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Hedonophobia Online Test

The purpose of this test is to give a quick indication of whether this fear of feeling good is serious, to help you decide what action, if any, you should take.

You would need to see a doctor to be formally diagnosed a hedonophobe, this online test will quickly determine whether action is needed.

The test is made up of just seven quick questions in multiple choice format.

You will get the best results by giving your instinctive answer to each question.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, fear of feeling good can always be overcome.

FEAR OF FEELING GOOD Online Test

How anxious do you feel when you think about feeling pleasure?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of feeling good?

Do you dramatize situations involving feeling pleasure in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them hedonophobic. Even if you were only to get rid of fear of feeling good, how much better would things be?

You have finished the quiz.

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