Online Test

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Xerophobia Online Test

Complete this test to determine whether or not your case of fear of dryness is severe.

Only a doctor can provide a formal xerophobic diagnosis – but this will give you a good indication of the scope of the problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your fear of dryness.

Go quickly through the questions and trust the first answer that comes to mind.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, fear of dryness can always be overcome.

FEAR OF DRYNESS Online Test

How anxious do you feel when you think about dryness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of dryness?

How bad are your symptoms of fear of dryness?

Do you dramatize situations involving dryness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them xerophobic. Even if you were only to get rid of fear of dryness, how much better would things be?

You have finished the quiz.

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