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Fear Of ChangingOnline Test

Online Test

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Tropophobia Online Test

This is a simple test to determine the severity of your fear of changing.

While not providing a formal tropophobic diagnosis, the results will give you a good general idea of the severity of your problem.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

You will get the best results by giving your instinctive answer to each question.

Tropophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

FEAR OF CHANGING Online Test

How anxious do you feel when you think about change?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of changing?

Do you dramatize situations involving change in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them tropophobic. Even if you were only to get rid of fear of changing, how much better would things be?

You have finished the quiz.

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