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Fear Of Being Evaluated Negatively In Social SituationsOnline Test

Online Test

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Social Phobia Online Test

Complete this test to determine whether or not your case of fear of being evaluated negatively in social situations is severe.

While not providing a formal sociophobic diagnosis, the results will give you a good general idea of the severity of your problem.

This online test is 7 quick and simple questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Whereas it used to take serious drugs to get relief or months or years of therapy for a social phobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

FEAR OF BEING EVALUATED NEGATIVELY IN SOCIAL SITUATIONS Online Test

How anxious do you feel when you think about socializing?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of being evaluated negatively in social situations?

Do you dramatize situations involving socializing in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them sociophobic. Even if you were only to get rid of fear of being evaluated negatively in social situations, how much better would things be?

You have finished the quiz.

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