Online Test

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Ablutophobia Online Test

Complete this test to determine whether or not your case of fear of bathing is severe.

While not providing a formal ablutophobic diagnosis, the results will give you a good general idea of the severity of your problem.

This online test is 7 quick and simple questions.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, fear of bathing can always be overcome.

FEAR OF BATHING Online Test

How anxious do you feel when you think about washing?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of bathing?

How bad are your symptoms of fear of bathing?

Do you dramatize situations involving washing in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them ablutophobic. Even if you were only to get rid of fear of bathing, how much better would things be?

You have finished the quiz.

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