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Extreme Cold PhobiaOnline Test

Online Test

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Cryophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

You’d need to see your doctor for a formal diagnosis of Cryophobia

This online test is 7 quick and simple questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Today it is fairly quick and simple to get over extreme cold phobia – so just take the test and when you’re done we’ll outline some recommendations for you.

EXTREME COLD PHOBIA Online Test

How anxious do you feel when you think about cold or frost?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your extreme cold phobia?

Do you dramatize situations involving cold or frost in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cryophobic. Even if you were only to get rid of extreme cold phobia, how much better would things be?

You have finished the quiz.

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