Online Test

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Deipnophobia Online Test

The purpose of this test is to give a quick indication of whether this dinner phobia is serious, to help you decide what action, if any, you should take.

While not providing a formal deipnophobic diagnosis, the results will give you a good general idea of the severity of your problem.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

You will get the best results by giving your instinctive answer to each question.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, dinner phobia can always be overcome.

DINNER PHOBIA Online Test

How anxious do you feel when you think about dining?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your dinner phobia?

How bad are your symptoms of dinner phobia?

Do you dramatize situations involving dining in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them deipnophobic. Even if you were only to get rid of dinner phobia, how much better would things be?

You have finished the quiz.

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