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Dinner FearOnline Test

Online Test

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Deipnophobia Online Test

The purpose of this test is to give a quick indication of whether this dinner fear is serious, to help you decide what action, if any, you should take.

Only a doctor can provide a formal deipnophobic diagnosis – but this will give you a good indication of the scope of the problem.

There are 7 questions that make up this online test.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, dinner fear can always be overcome.

DINNER FEAR Online Test

How anxious do you feel when you think about dining?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your dinner fear?

How bad are your symptoms of dinner fear?

Do you dramatize situations involving dining in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them deipnophobic. Even if you were only to get rid of dinner fear, how much better would things be?

You have finished the quiz.

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