Online Test

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Deipnophobia Online Test

Complete this test to determine whether or not your case of dining fear is severe.

You would need to see a doctor to be formally diagnosed a deipnophobe, this online test will quickly determine whether action is needed.

There are 7 questions that make up this online test.

You will get the best results by giving your instinctive answer to each question.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, dining fear can always be overcome.

DINING FEAR Online Test

How anxious do you feel when you think about dining?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your dining fear?

How bad are your symptoms of dining fear?

Do you dramatize situations involving dining in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them deipnophobic. Even if you were only to get rid of dining fear, how much better would things be?

You have finished the quiz.

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