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Depression And AnxietyOnline Test

Online Test

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Anxiety Online Test

The purpose of this test is to give a quick indication of whether this depression and anxiety is serious, to help you decide what action, if any, you should take.

You’d need to see your doctor for a formal diagnosis of Anxiety

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your depression and anxiety.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Whereas it used to take serious drugs to get relief or months or years of therapy for an anxiety cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

DEPRESSION AND ANXIETY Online Test

How anxious do you feel when you think about what you fear?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your depression and anxiety?

Do you dramatize situations involving what you fear in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them anxious. Even if you were only to get rid of depression and anxiety, how much better would things be?

You have finished the quiz.

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