Online Test

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Enissophobia Online Test

Complete this test to determine whether or not your case of criticism phobia is severe.

Only a doctor can provide a formal enissophobic diagnosis – but this will give you a good indication of the scope of the problem.

The test is made up of just seven quick questions in multiple choice format.

Trust the first answer that comes to you – it will be the right one in this test.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, criticism phobia can always be overcome.

CRITICISM PHOBIA Online Test

How anxious do you feel when you think about guilt or criticism?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your criticism phobia?

Do you dramatize situations involving guilt or criticism in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them enissophobic. Even if you were only to get rid of criticism phobia, how much better would things be?

You have finished the quiz.

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