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Confined Spaces PhobiaOnline Test

Online Test

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Claustrophobia Online Test

This is a simple test to determine the severity of your confined spaces phobia.

While not providing a formal claustrophobic diagnosis, the results will give you a good general idea of the severity of your problem.

This online test is 7 quick and simple questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

The good news is that no matter how serious your Confined Spaces Phobia, it can now be overcome surprisingly quickly and easily.

CONFINED SPACES PHOBIA Online Test

How anxious do you feel when you think about confined spaces?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your confined spaces phobia?

Do you dramatize situations involving confined spaces in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them claustrophobic. Even if you were only to get rid of confined spaces phobia, how much better would things be?

You have finished the quiz.

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