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Change FearOnline Test

Online Test

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Metathesiophobia Online Test

Complete this test to determine whether or not your case of change fear is severe.

While not providing a formal metathesiophobic diagnosis, the results will give you a good general idea of the severity of your problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your change fear.

Go quickly through the questions and trust the first answer that comes to mind.

Whereas it used to take serious drugs to get relief or months or years of therapy for a metathesiophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

CHANGE FEAR Online Test

How anxious do you feel when you think about changes?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your change fear?

How bad are your symptoms of change fear?

Do you dramatize situations involving changes in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them metathesiophobic. Even if you were only to get rid of change fear, how much better would things be?

You have finished the quiz.

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