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CainophobiaOnline Test

Online Test

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Cainophobia Online Test

Complete this test to determine whether or not your case of cainophobia is severe.

To get a medical diagnosis of cainophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

There are 7 questions that make up this online test.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Cainophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

CAINOPHOBIA Online Test

How anxious do you feel when you think about newness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your cainophobia?

How bad are your symptoms of cainophobia?

Do you dramatize situations involving newness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cainophobic. Even if you were only to get rid of cainophobia, how much better would things be?

You have finished the quiz.

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