CTRN: Change That's Right Now

CacophobiaOnline Test

Online Test

Posted · Add Comment

Cacophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

You would need to see a doctor to be formally diagnosed a cacophobe, this online test will quickly determine whether action is needed.

This Cacophobia Test is quick. Just seven simple questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Cacophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

CACOPHOBIA Online Test

How anxious do you feel when you think about ugliness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your cacophobia?

How bad are your symptoms of cacophobia?

Do you dramatize situations involving ugliness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cacophobic. Even if you were only to get rid of cacophobia, how much better would things be?

You have finished the quiz.

« Back Next »