Online Test

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Ophthalmophobia Online Test

Complete this test to determine whether or not your case of being stared at fear is severe.

Only a doctor can provide a formal ophthalmophobic diagnosis – but this will give you a good indication of the scope of the problem.

This online test is 7 quick and simple questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Whereas it used to take serious drugs to get relief or months or years of therapy for an ophthalmophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

BEING STARED AT FEAR Online Test

How anxious do you feel when you think about being stared at?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your being stared at fear?

Do you dramatize situations involving being stared at in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them ophthalmophobic. Even if you were only to get rid of being stared at fear, how much better would things be?

You have finished the quiz.

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