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Being Smothered PhobiaOnline Test

Online Test

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Pnigerophobia Online Test

This is a simple test to determine the severity of your being smothered phobia.

Only a doctor can provide a formal pnigerophobic diagnosis – but this will give you a good indication of the scope of the problem.

The test is made up of just seven quick questions in multiple choice format.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, being smothered phobia can always be overcome.

BEING SMOTHERED PHOBIA Online Test

How anxious do you feel when you think about choking or being smothered?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your being smothered phobia?

Do you dramatize situations involving choking or being smothered in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them pnigerophobic. Even if you were only to get rid of being smothered phobia, how much better would things be?

You have finished the quiz.

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