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Being Seen PhobiaOnline Test

Online Test

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Scopophobia Online Test

This is a simple test to determine the severity of your being seen phobia.

You would need to see a doctor to be formally diagnosed a scopophobe, this online test will quickly determine whether action is needed.

This online test is 7 quick and simple questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Whatever the test outcome, being seen phobia can be overcome quickly – and we can help or give recommendations to you.

BEING SEEN PHOBIA Online Test

How anxious do you feel when you think about being looked at?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your being seen phobia?

Do you dramatize situations involving being looked at in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them scopophobic. Even if you were only to get rid of being seen phobia, how much better would things be?

You have finished the quiz.

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