Online Test

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Autophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of being by oneself fear is.

Only a doctor can provide a formal autophobic diagnosis – but this will give you a good indication of the scope of the problem.

This online test is 7 quick and simple questions.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Today it is fairly quick and simple to get over being by oneself fear – so just take the test and when you’re done we’ll outline some recommendations for you.

BEING BY ONESELF FEAR Online Test

How anxious do you feel when you think about solitude?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your being by oneself fear?

Do you dramatize situations involving solitude in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them autophobic. Even if you were only to get rid of being by oneself fear, how much better would things be?

You have finished the quiz.

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