Online Test

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Pogonophobia Online Test

This is a simple test to determine the severity of your beard phobia.

While not providing a formal pogonophobic diagnosis, the results will give you a good general idea of the severity of your problem.

The test is made up of just seven quick questions in multiple choice format.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, beard phobia can always be overcome.

BEARD PHOBIA Online Test

How anxious do you feel when you think about beards?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your beard phobia?

How bad are your symptoms of beard phobia?

Do you dramatize situations involving beards in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them pogonophobic. Even if you were only to get rid of beard phobia, how much better would things be?

You have finished the quiz.

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