Online Test

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Anxiety Online Test

Complete this test to determine whether or not your case of fear & anxiety is severe.

Only a doctor can provide a formal anxious diagnosis – but this will give you a good indication of the scope of the problem.

The test is made up of just seven quick questions in multiple choice format.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Anxiety is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

FEAR & ANXIETY Online Test

How anxious do you feel when you think about what you fear?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear & anxiety?

How bad are your symptoms of fear & anxiety?

Do you dramatize situations involving what you fear in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them anxious. Even if you were only to get rid of fear & anxiety, how much better would things be?

You have finished the quiz.

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